Okay… I really need to get my act together…
I just got on the scale and it said I was 259… Lord…
That is completely unacceptable in my mind… I really need to start eating right and working out again. :P
Kale, celery, carrots, cucumber, red bell pepper that used to be green, pineapple and watermelon!!
(Source: mariainthemaking)
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- hahaha!
- inspiration
- weight loss
- weight
WHAT MAKES YOU BOOTYFUL!????
One Direction. And this workout. Get on the flo’ NOWWWWWW!!!!!!!!
K love you,
Cassey
I need this!
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- booty
- glutes
- butt workout
Yesterday I ate 4 pieces of pizza…
…I was starving… And I chowed down… And I am gonna brush it off…
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- pizza
- it was so dang good
- weight loss
- weight
I have started juicing.
Breakfast. Oatmeal with, strawberries, blueberries, honey, and milk. Mmm
Yummmmm! <3
I though this was the cutest shirt… but the California Soul shirt has changed my mind!
I love all these Afro-tastic shirts! I am feeling extremely proud!
If you are interested in this shirt please click this link! :)
(Source: chesleyshrinking)
(Source: myskinnyamore)
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- omg so true
- fitness
- fit
- weight
- weight loss
The most common fitness question in my inbox would have to be, “Fran, how can I get a bigger butt?”…The most important factor is obviously genetics but this article gives tips on how to make the most with what you have…and then some. You can definitely “build a butt” but it’s going to take work!
Wow!!!
Run! That’s intense. :O
get-skinny-get-mini asked: Wooho, congrats~! Its always so satisfying to try on a size that previously fit, and admit its too big :)
I know! It’s an amazing feeling! :)
These are some healthy snack ideas to eat in between your actual meals. My favorite snack is a protein bar. I like it because I tend to get busy and it is an easy way to get healthy nutrients in my system fast. What are your guys favorite snacks?
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- heath snack
- health snacks
- health
(Source: run-with-grace-and-beauty)
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- stretching
- yoga


















