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beneathmyrecoveringbones:

When I buy fruit and veggies, I always soak them in a 1:4 ratio of vinegar and water to help remove toxins and pesticides. I leave them soaking for up to an hour, longer with nonorganic apples. At the end of the bath, sometimes you can even see cloudy like stuff in the water from the skins and waxes, and dirt on the bottom. 

beneathmyrecoveringbones:

When I buy fruit and veggies, I always soak them in a 1:4 ratio of vinegar and water to help remove toxins and pesticides. I leave them soaking for up to an hour, longer with nonorganic apples. At the end of the bath, sometimes you can even see cloudy like stuff in the water from the skins and waxes, and dirt on the bottom. 

(Source: fit-girl-in-the-real-world)

justtryingtogethealthy:

this-is-beautifully-fit:

(via imgTumble)

Gotta look closer at this when I actually get home on my computer :o

justtryingtogethealthy:

this-is-beautifully-fit:

(via imgTumble)

Gotta look closer at this when I actually get home on my computer :o

(Source: livestong-gethealthy)

This juice fast is only lasting 4 days.

I added on an extra day because I was a cheater yesterday. But I am sitting here… Starving and I already drank my juice! What to do?!

[EDIT] - I HAD TO EAT A SANDWICH! D: It was on whole wheat bread and was chicken salad. I was so hungry… I couldn’t take it.

kelliemoshyall:


Made pizza in nutrition class this morning. so f**king good.


It looks amazing!

kelliemoshyall:

Made pizza in nutrition class this morning. so f**king good.

It looks amazing!


Top picture was yesterdays juice: Honey dew, broccoli, dandelion leaf, asparagus, carrots, blue berries, and celery.

First day of the juice fast: Wheat grass, collard, grapes, pears, green and red apples, ginger, carrots and celery.

Dandelion leaf, green squash, cabbage, celery, mango, orange, tangerine, carrots

Dandelion leaf, green squash, cabbage, celery, mango, orange, tangerine, carrots

Cabbage, collards, strawberries, grapes, green squash, broccoli, and asparagus.

Cabbage, collards, strawberries, grapes, green squash, broccoli, and asparagus.

Collards, grapes, wheat grass, pineapple, broccoli, green squash, celery, and strawberries!

Collards, grapes, wheat grass, pineapple, broccoli, green squash, celery, and strawberries!

peacefulserenityxhealthylife:

Farmacy, is the real source to fixing your health related issues. 

peacefulserenityxhealthylife:

Farmacy, is the real source to fixing your health related issues. 

(Source: eatforhealth)

Wheatgrass, kale, dandelion, celery, apple, cucumber, apricot, ginger, and raspberry.

I lost a 1lbs!

Wheatgrass, kale, dandelion, celery, apple, cucumber, apricot, ginger, and raspberry.

I lost a 1lbs!

Celery, green bell pepper, broccoli, assorted lettuce, a orange, green apples. Go juice!! 

P.S. If anyone has great healthy juicing recipes or a juicing blog they recommend, please message me! :)

Celery, green bell pepper, broccoli, assorted lettuce, a orange, green apples. Go juice!!

P.S. If anyone has great healthy juicing recipes or a juicing blog they recommend, please message me! :)

Kale, celery, carrots, cucumber, red bell pepper that used to be green, pineapple and watermelon!!

Kale, celery, carrots, cucumber, red bell pepper that used to be green, pineapple and watermelon!!

ncifamily:

Juice Time baby!! #juicing (Taken with instagram)

I am so excited to start juicing! :D

ncifamily:

Juice Time baby!! #juicing (Taken with instagram)

I am so excited to start juicing! :D